One Spiritual Practice That Can Impact Your Faith Walk


Is your spiritual walk feeling a bit dry? Do you want to have a deeper, meaningful relationship with God?

On today’s episode, we discuss one practice that can impact your spiritual walk; journaling.


What Most Believers Avoid That Can Alleviate Stress and Anxiety


Have you ever felt so stressed that you just want to get away? Yet, when you get away, you still can’t relax?

Or maybe you feel anxious and you don’t know how to quiet the negative and worrisome thoughts.

Well, you are not alone. Most Americans struggle with anxiety.

On today’s episode, we discuss the anecdote to stress and anxiety that most believers avoid: silence and solitude.


Is Meditation for Christians? Experiencing God Through Meditation


Have you ever wondered if meditation is Biblical? Or maybe you know that it is, but you just don’t know what that may look like for you or how to get started.

On today’s episode, we discuss what it means to meet with God through the use of meditation.

What We Cover:

  • What is Biblical Meditation
  • Why we need to meditate
  • The benefits of meditation
  • What is the real purpose of Psalm 46 when it says to “be still?”


Feeling Like You Need to Be Perfect?


Have you ever felt like you can’t go to God because you’ve made too many mistakes? Do you believe you have to get your “act together” before you have a deeper relationship with Him?

If you struggle with “trying to be perfect,” then this episode is for you. I hope to shed some light and give you hope in knowing why it’s okay to be imperfect.

What We Cover:
• The main reason why we can’t be “perfect”
• If we can’t be perfect, then what is our aim/goal?
• What truly helps us let go of the need to “clean ourselves” before we come to God?


How to Handle Judgmental and Critical People in Your Life

Episode8-How to Handle Critical-Judgmental People

We all have “those” people that are just rude, critical and have no filter. So what do you do? What do you say? On today’s episode, we discuss three choices to handle critical or judgmental people.

Most of us don’t enjoy confrontation, but there’s other ways to speak the truth in love.

What We Cover:
• 3 easy, managable ways to handle critical people
• 2 scripts to help you get started
• Why throwing a verse at people is not effective
• Being true to who you are and what you value


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