What Most Believers Avoid That Can Alleviate Stress and Anxiety


Have you ever felt so stressed that you just want to get away? Yet, when you get away, you still can’t relax?

Or maybe you feel anxious and you don’t know how to quiet the negative and worrisome thoughts.

Well, you are not alone. Most Americans struggle with anxiety.

On today’s episode, we discuss the anecdote to stress and anxiety that most believers avoid: silence and solitude.