Anxious? Here’s a Simple Calming Strategy to Use During Times of Stress

This week has been difficult. We are not fully settled; there are still unopened boxes and we’re waiting on the internet to be connected (they are fully booked due to increased moves in our area). During the week we arrived, we all got sick. It seems it’s still lingering and just won’t go away. Anyhow, […]

The Gift of The Present Moment

The only real security is not in owning or possessing, not in demanding or expecting, not in hoping, even. Security in a relationship lies neither in looking back to what it was, nor forward to what it might be, but living in the present and accepting it as it is now. – Anne Morrow Lindbergh […]