Finding Hope in Difficult Circumstances

E30-Finding Hope in Difficult Circumstances

Hi God’s little flame. Life can be difficult sometimes, but we’ve got to hold on to God’s truth.

On today’s episode of Equip and Empower TV, we explore how we can find hope in the midst of difficlut circumstances.

Yes, life can be hard, but we don’t have to do life on our own strength. God helps us and leads us to a hopeful perspective. He has the power to turn ANY circumstance around for good.


How Fear Wants to Keep You Stuck

E29-One Place Fear Wants to Keep YouHave you ever felt stuck? Like you just can’t move beyond the issue? It’s a desperate place to be. We tend to get caught in a web of negative thinking that paralyzes us from moving forward.

These past couple weeks have been so difficult. Too many obstacles have come up and I’ve allowed myself to get caught in the fear web. But God is so gracious and reminds me that the only way to escape is to surrender each and every fear.

On today’s episode of Equip and Empower TV, we discuss how fear wants to keep us stuck.

Despite our limitations, God wants to use every life experience to draw us closer to Him. This includes our fears. So, join me as I share my struggles and how I constantly have to step into a place of love.


Creating a Sense of Safety in Marriage + Sue Detweiler’s New Book Review

3 Habits to Creating Safety in Marriage

Let’s be honest, marriage takes work – lots of work from BOTH parties. The institution of marriage is a precious gift from God. It must be protected.

On today’s episode of Equip and Empower TV, we discuss three habits to creating safety in marriage. This was prompted by one of the nine traits in Sue Detweiler’s new book, 9 Traits of a Life-Giving Marriage, launching October 23rd.

This episode is special. First, it’s part of Sue Detweiler’s #MarriageRocks Blog Tour, which I am thrilled to be a part of along with many other amazing bloggers. Second, it’s also a book review, a first at Equip and Empower TV.

3 Practices to Living Fearlessly


In my work with women, I’ve identified one emotion that cripples faith, blocks potential, and holds women back. That emotion is FEAR.

But God gave us a spirit of power, love, and a sound mind (2 Timothy 1:7). We don’t have to stay in a place of fear, beloved. You can live a fearless life. Emphasis on fearLESS.

On today’s episode of Equip and Empower TV, we discuss three practices to living fearlessly.


One Simple Strategy to Deal with Flooding Worry Thoughts


Today, we celebrate our 25th Equip and Empower episode. Yay! {Confetti toss}

I can’t begin to express my excitement and gratitude. The first video went up February 2015 and we’ve come a long way. It’s been a journey of learning, flexibility, endurance, and constant fine-tuning.

Can’t say I’ve got it all together, but I’m at a good point. I truly enjoy making these videos for you, but heck they’re a ton of work. So, when we hit 25 episodes, this was my opportunity to splurge on my favorite Starbucks drink, a soy misto. Although small, it’s my way of celebrating this meaningful milestone.

Because the small things we do today make the big stuff matter tomorrow.

On today’s episode, we’ll explore a simple technique to help deal with worry thoughts.


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