On today’s episode, we’re continuing on our 4-part series. We focus on the first letter of the acronym, SOS – self-care – and how it can help us cultivate balance.
Our text is 1 Kings 19:1-19. In Elijah’s story, we discover 3 God-given gifts that we must receive and accept if we are to cultivate a life of balance.
Grab a cup of coffee cause this one’s longer than usual (about 25 minutes). If you’re a subscriber, print your pdf HeartSheet I sent you and get ready to follow along. Let’s do this God’s little flame.
Let’s face it, women wear too many hats and it can drive us crazy if we’re not careful. This series was inspired by my own struggles to keep my sanity during our move from CA to TX. Sometimes, I tried to keep my head over a sea of “to do” lists. It left me exhausted. Can you relate?
There have been many learnings during these past months. The one that stands with truth is: In order to get things done, effectively, we’ve got to cultivate balance. Why? Because it soothes the soul and gives us power to get going with purpose.
On today’s episode, we’ll discuss the acronym SOS and how it can help us cultivate balance.
What We Discuss:
Why self-care is not selfish
What organizing our thoughts and ordering our physical space does for our soul
What it means to choose the “better part” to create space for the sacred
If you’ve ever felt like throwing the towel, hang in there beloved. On today’s episode, we get honest about the fact that Christians get tired, weary, and want to quit. I share three steps that have helped me refocus and get back on track.
What We Cover:
Is the feeling of quitting an indicator of weakness?