SOS Cultivating Balance Part 1


Let’s face it, women wear too many hats and it can drive us crazy if we’re not careful. This series was inspired by my own struggles to keep my sanity during our move from CA to TX. Sometimes, I tried to keep my head over a sea of “to do” lists. It left me exhausted. Can you relate?

There have been many learnings during these past months. The one that stands with truth is: In order to get things done, effectively, we’ve got to cultivate balance. Why? Because it soothes the soul and gives us power to get going with purpose.

On today’s episode, we’ll discuss the acronym SOS and how it can help us cultivate balance.

What We Discuss:

  • Why self-care is not selfish
  • What organizing our thoughts and ordering our physical space does for our soul
  • What it means to choose the “better part” to create space for the sacred